Nepal is a land of rich culture, breathtaking landscapes, and warm-hearted people.

Despite some of the developmental challenges the community face, everywhere you turn you are guaranteed to be greeted with kind, welcoming smiles and a vast array of vibrant colours. This is why Nepal should not only be at the top your travel bucket list but also be a focal point for your growth as a Global Citizen. It begins with curiosity, an open mind, and the desire to learn more. Here are my top 5 things to do in Nepal that will not only give you a memorable travel experience but also provide an opportunity to deeply immerse yourself in the culture and gain a deeper understanding of the social, economic, and cultural differences in this part of the world.

 

1. The City of Bhaktapur 

Bhaktapur, often referred to as the cultural capital of Nepal, is a 'living heritage' that showcases the rich and vibrant Newari culture. Since the 2015 earthquake, significant efforts have been made to restore temples and structures using local resources and skilled craftsmanship. As you wander through the cobbled streets and explore the ancient architecture surrounding the squares, you can't help but feel transported to another time.

While it may seem like a typical recommendation, taking a leisurely stroll between the squares, browsing the colourful crafts, and savouring a honey latte at one of the rooftop cafes is an absolute must. You'll quickly become attuned to the rhythms of local life, navigating the bustling streets with ease and embracing the communal gathering spots where music and song bring people together each evening. 

Durbar Square, Bhaktapur, Kathmandu Valley, Nepal

2. Pottery Lessons at Pottery Square 

Pottery Square in Bhaktapur is a must-do experience for any traveller seeking to connect with Nepal's rich artisanal heritage. Nestled in the heart of the city, this bustling square is where centuries-old pottery traditions come to life. As you wander through, you'll see skilled artisans shaping clay on traditional wooden wheels, their hands moving with a rhythm honed over generations. The square is a living workshop, with rows of clay pots drying in the sun; the scent of earth filling the air.

Participating in a pottery-making session offers a unique insight into the cultural fabric of Bhaktapur. I'd recommend allowing a full afternoon for this... it's not quite enough time to master the wheel, but you'll gain more insight into the history of pottery in Nepal, help to prepare the clay, and under expert guidance create your version of this ancient craft (which they'll dry for you so you can take it home). 

University students participating in pottery lessons in Nepal as part of Global Citizen program

3. Eating Dal Bhat (with your hands!)  

If you're like me, food is a huge part of any travel experience. Eating dal bhat in Nepal is more than just a meal, it's a cultural experience that connects you to the heart of Nepali tradition. Dal bhat, a staple dish of lentil soup served with rice and a variety of side dishes, is enjoyed across the country and is eaten most days of the week – learning to eat it with your hands is all part of the experience! Using your right hand, you skilfully mix the rice with the dal and other accompaniments, forming small bites that carry the perfect balance of flavours. This method of eating enhances the connection to the food and the people you're sharing it with. Whether you're in a cozy family kitchen or a local eatery, embracing this practice is a way to immerse yourself in the warmth and hospitality of Nepalese culture. 

Top Tip: keep your elbow low and close to your body - at first try, it's normal for your elbow to automatically go high. It will help you keep a good angle when pushing the food into your mouth with your thumb! 

University students eating dal bhat in Durbar Square, Nepal as part of cultural immersion activities

4. Thangka Painting School 

Visiting a thangka painting school in Nepal is a journey into the intricate world of Himalayan art and spirituality. Thangka, a traditional Tibetan Buddhist painting on cotton or silk, often depicts deities, mandalas, and sacred symbols, meticulously crafted with vivid colours and fine details. At a thangka painting school, you’ll have the opportunity to witness master artists at work, their steady hands bringing ancient stories and teachings to life with every brushstroke. Many schools offer classes where you can try your hand at this delicate art, guided by skilled instructors who share the deep symbolism and techniques passed down through generations (I'm already planning my next visit to Nepal so I can do this!). Whether you're an art enthusiast or simply curious, visiting a thangka painting school offers a unique insight into the spiritual and artistic heritage of Nepal, making it an enriching addition to your travel experience. 

Thangka painting school, Bhaktapur, Nepal

5. Monkey Temple 

When in Nepal, visiting the Monkey Temple, or Swayambhunath, is an experience not to be missed. Perched atop a hill overlooking the Kathmandu Valley, this ancient stupa is one of the most sacred sites in the country, offering a serene escape from the city's bustle. The temple is also home to countless playful monkeys, which lend the site its nickname, adding a lively charm to the spiritual atmosphere. As you climb the steep stone steps to the summit, you'll be rewarded with panoramic views of Kathmandu and the surrounding mountains (hopefully you'll get better weather than when I was there). The blend of ancient architecture, fluttering prayer flags, and the hum of monks chanting creates a truly mystical ambiance. Whether you're drawn by the spiritual significance or the breathtaking vistas, the Monkey Temple is a must-visit for a deeper connection to Nepal's cultural and religious heritage. 

University students visit monkey temple/Swayambhunath in Nepal

By embarking on an adventure to Nepal as part of your Global Citizenship journey, you'll find that this vibrant country offers much more than breathtaking landscapes and ancient traditions. Nepal invites you to engage with its resilient communities, explore its deep cultural roots, and reflect on the interconnectedness of our world. The lessons learned here—whether from the warmth of a shared meal, the serenity of a mountaintop stupa, or the dedication of artisans preserving their heritage—will stay with you long after your trip ends. 

My Top Tip for anyone thinking of travelling to Nepal: Embrace the local customs and be open to learning. Whether it's eating with your hands, participating in a festival, or simply engaging in conversation with locals, these experiences will enrich your understanding and deepen your connection to Nepal. 

 

It's time to start your Global Citizenship journey and visit Nepal! Explore our programs here.